Видео с ютуба Easy Qigong Exercise

Daily Qigong Routine - Easy and Effective!

Top 5 Most Simple & Powerful Qigong Exercises

Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand

BEGINNER QIGONG | FEEL GREAT IN 10 MIN

CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine

EASY QIGONG | SEATED 7-MINUTE ROUTINE

7-минутная практика цигун — простая практика для начинающих, чтобы активизировать ци

Top 2 Most Effective Qigong Exercises for Beginners

Simple Qigong Routine - Easy Home 10 Minute Practice for balancing Qi with Jeffrey Chand

Qigong for Anxiety - Finding your Center with Easy Qigong Exercises

GENTLE AND EASY QIGONG | QIGONG FOR SENIORS

Quick Qigong for Energy | Fatigue and Stress Management | Qi Massage & Compressing the Pearl

"Most Important" Qigong Exercise for Beginners

Easy Qigong Warm Up😃

Qigong Full 20-Minute Daily Routine

A Simple Qigong Exercise to Do Every Day

Simple Qi Gong Exercises to Boost Your Immune System (Full-Routine Version)

Simple Qigong Exercise for Anxiety with Jeffrey Chand -similar to Tai Chi

Цигун: 7 минут волшебства (для здоровья)

SHAKE AWAY MERIDIAN BLOCKAGES / QIGONG